Chinese Food
Green bean in cold sauce
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Maodou is rich in cellulose, protein, amino acid, fat and other nutrients. Long term consumption can improve immunity and enhance physical fitness. The cellulose in Maodou can promote intestinal peristalsis, help gastrointestinal digestion and effectively prevent constipation. But soybean belongs to legume. Eating too much will lead to flatulence (⊙ o ⊙)
Cooking ingredients
Cooking Steps
Step1:Cut off the head and tail of Maodou. (this is for convenience.)
Step2:Rinse repeatedly.
Step3:Put water in the pot. Boil the water and add the beans and salt.
Step4:Cover and cook the beans.
Step5:Minced garlic and spicy millet.
Step6:Put them in a bowl together. Add in the soy sauce, vinegar, sesame oil, salt and sugar. Mix well.
Step7:Boil the beans over cold water. Control the water content. Pour in the sauce. Mix well.
Step8:The bean salad is finished.
Cooking tips:There are skills in making delicious dishes.
