Stewed fresh Morel with honey bean flounder and shrimps

flatfish:8 prawn:8 fresh Morel:8 baby abalone:8 cream, olive oil, butter:8 onion, red onion, lemon, celery, honey, bay leaf, scallion, pumpkin, coriander:8 white vinegar, sugar, nutmeg, salt, pepper, pepper powder or Cayenne:8 https://cp1.douguo.com/upload/caiku/6/7/6/yuan_677507180cd5f567e65222937cdfef76.jpeg

Stewed fresh Morel with honey bean flounder and shrimps

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Stewed fresh Morel with honey bean flounder and shrimps

Cooking Steps

  1. Step1:1. Cut onion into small pieces, coriander into small pieces, lemon slices, celery into small pieces, carrot slices, garlic slices. Add equal amount of white vinegar and water. Add sugar, capsaicin and pepper grains. Heat to 80 ℃ and cool down. 2. Remove the bones of flounder. Cut 130g / piece. Cut pumpkin into 1cm cubes and large pieces with flounder. Marinate in a cool marinade for 25 minutes. 3. Cool pea with flying water. Add nutmeg powder and honey to cream Boil the salt. Mix the peas into a paste. Keep warm in the water. 4. Mix the shrimp meat and carrot cubes with cream. Add salt and peppe

  2. Step2:5. Fry pumpkin and morel in nonstick pan with olive oil and butter. Take out the fish and absorb the water. Preheat the oven for 120 ℃ and bake for 5 minutes. Color the red onion with spray gun

  3. Step3:6. Put pea paste in hot plate, pumpkin block on the bottom, put flounder, pumpkin grain, red onion, morel, sprinkle pepper powder or Cayenne on the flounder surface, and decorate with edible flowers and dill

Cooking tips:The marinated fish must wait for the marinade to cool down 130150g of the roasted fish for no more than 5 minutes. Otherwise, if the fish is over cooked, it must wait for the oven to preheat completely before putting it into the fish to bake and cook delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Stewed fresh Morel with honey bean flounder and shrimps

Chinese food recipes

Stewed fresh Morel with honey bean flounder and shrimps recipes

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