It's good for your health to eat nutritious soup regularly. High pressure cooking can keep the nutrition of the ingredients to the greatest extent. It is healthy and delicious.
Step1:First of all, we have all the ingredients read
Step2:Wash rib
Step3:Corn cu
Step4:Peel and wash carrots and cut them into hob
Step5:Red date washin
Step6:Peel and wash ginger and cut into thin slice
Step7:Clean shallots and cut into circle
Step8:Boil some water in the pot. Add 1 / 2 ginger slices. Add some cooking wine
Step9:When the water in the pot boils, lower the rib
Step10:Cook for 5 minute
Step11:Take out the cooked ribs and wash the dirt on the surface with flowing wate
Step12:Take the pressure cooker. Put in the cleaned rib
Step13:Add carrot
Step14:Add cor
Step15:Add date
Step16:Add the remaining ginger slice
Step17:Add some wate
Step18:Add a little cooking win
Step19:Cover the pot. Screw it up. Boil it in high heat
Step20:Wait for the air valve of the pressure cooker to rise, turn to low heat and cook for 2530 minute
Step21:Add a teaspoon of salt after cookin
Step22:Add a spoonful of fresh vegetables (chicken essence
Step23:Add shallot. Stir well. O
Step24:Finished product drawin
Cooking tips:① chicken essence may or may not be added. ② It's OK to put more than three or four dates. ③ Yellow corn is also available. There are skills in making delicious dishes.