The nutritive value of pig skin jelly - the nutritive value of meat skin is very high, especially for women. Regular consumption of pig skin or pig's hoof has the effect of anti-aging and anti-cancer. Because the pigskin contains a lot of collagen. Often eating meat skin can make the skin plump, elastic, smooth, anti wrinkle, beautiful skin and hair. Put some soybeans, green beans and carrots. They are more beautiful and nutritious
Step1:Wash the pork skin. Put some cooking wine in the pot when blanching. Remove the foam. Boil for 10 minutes and turn off the hea
Step2:Blanched skin. Wash with hot water for later us
Step3:Boil the soaked soybeans (in warm water) for later use.
Step4:Diced carrots. Green beans are preferre
Step5:Boil in water and open up a little salt and cooking oil. Add green beans and cook for 2 minutes, then add carrot and blanch for standby
Step6:Put water in the pot and pour into the skin of the meat. Put in the onion, ginger, 1 big material, 8 prickly ash, 1 dry pepper, a little cooking wine and a proper amount of raw soy sauc
Step7:Change the heat to medium and small. Take out the ingredients in half an hour. Boil the frozen meat for at least 1 hour. Turn off the heat until the soup is thick.
Step8:Take out the meat skin and pour it into the soup. Then pour in the soybeans, green beans and diced carrots and mix them. Cover them and put them in the refrigerator
Step9:Mixed meat jell
Step10:See if you have an appetite.
Step11:Not bad.
Step12:The salt I put is very suitable. So it's very delicious if you don't dip it in the material.
Step13:An artist A kind of
Step14:Dip it in garlic juice and rub it.
Cooking tips:The soybeans should be soaked in advance and cooked well. There are skills in making delicious dishes.