Chinese Food
[reduce fat. Stir fried flower armor]
(162192 views)In the early years, I came to Guangdong. I like to order some of my favorite late nights. Fried rice noodles, spicy flower shells and fried tofu. I have to have two portions of hot flower shells to satisfy my appetite. I'm the flower roll dad. The fat reducing food practitioner takes you to eat well. Let's play v-seedsugar together.
Cooking ingredients
Cooking Steps
Step1:[ingredients preparation] 500g huajiawang, 2 pieces of millet peppers, 2 pieces of ginger, 3 pieces of garlic, 1 eighth of onion, 1 piece of shallot, 1 caraway, 25g raw soy sauce, 20g chicken juice, 40g chili sauc
Step2:Hot pot of cold oil. Stir fried ginger, garlic, millet, pepper and onion.
Step3:Light fire. Add chili sauce.
Step4:Stir fry the red oil.
Step5:Turn to the fire. Next king Huajia.
Step6:Add the chicken sauce.
Step7:The fried flower beetles are all shelled.
Step8:Add in. Stir fry shallot, green pepper and coriander.
Step9:Set the plate. Make it.
Step10:
Cooking tips:[production skills] stir fry the sauce in a small heat. Stir fry the flower armour in a large heat. [flower roll food review] king Huajia is full and tender. It's spicy and salty. Seafood is low-fat. It is a high-quality food in the fat reduction period. There are skills in making delicious dishes.
[reduce fat. Stir fried flower armor] Very delicious, very good
[reduce fat. Stir fried flower armor] is great