Chinese Food
Cordyceps, flowers, trees and eared chicken - this soup is nutritious and delicious
(162260 views)
Now people's work and life are fast, they often stay up late and don't exercise. They are often in a sub-health state. As the saying goes, food is better than medicine. Pay a little attention to the diet on weekdays. Add some food materials that are good for health. It can not lose the delicious food, but also take care of the body. Today, I'd like to introduce a soup suitable for weekend cooking - Cordyceps flower fungus chicken soup.
Cooking ingredients
Cooking Steps
Step1:Cut the chicken into pieces. Put it into the soup pot. Blanch to remove the froth. Then add the chicken nuggets without drinking water. Add onion and ginger.
Step2:Cut the potatoes. Add the potatoes after boiling.
Step3:Boil it again. Add dates, dangshen and Huangqi. Soak up the fungus and Cordyceps.
Step4:Add Cordyceps.
Step5:Add the fungus.
Step6:Simmer slowly for 2 hours after boiling in high hea
Step7:Before leaving the pot, add some salt to enjoy it.
Cooking tips:The main effect of Cordyceps flower is to nourish weakness. Invigorating vital energy is suitable for people with weak physique, often suffering from low back and knee pain; Auricularia auricula black into kidney meridian, also has the effect of warming and tonifying kidney deficiency; Astragalus membranaceus and dangshen tonifying blood are the most commonly used combination prescriptions of traditional Chinese medicine. Make chicken soup with these ingredients. It can warm the body and nourish the spirit. There are skills in making delicious dishes.
