Chinese Food
Spicy little silver carp
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Small silver carp is rich in nutrition, high in protein and low in fat. It can also prevent anemia. Silver carp is rich in calcium and can prevent colorectal cancer. It is the first choice of auxiliary treatment food for colon cancer patients. In addition, the vitamin E contained in whitebait can resist oxidation and cancer, delay aging, moisturize skin, reduce wrinkles, regulate endocrine, etc. There is also a small amount of iron in silverfish, which is helpful to prevent iron deficiency anemia.
Cooking ingredients
Cooking Steps
Step1:Rinse the small silverfish and control the dry water.
Step2:Add cooking wine, pepper, oyster sauce and corn starch to control dry water, and mix well.
Step3:Add oil in the pan. Fry the fish until both sides are brown.
Step4:Cut the scallion, garlic, chili sauce and put them in the pot.
Step5:Add some soy sauce.
Step6:Join the little fish.
Step7:Stir evenly.
Step8:Spicy little silver carp.
Cooking tips:There are skills in making delicious dishes.
