Chinese Food
Beef with cauliflower and curry
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Appetite in summer sometimes seems to be worse in winter. In addition to soup and water, we need to supplement our physical strength. We need to work harder to participate in the competition of society or work. How can we do without anger and strength? So, I have to let myself eat more nutritious and physical hard goods. Come on, stir fry beef curry. Is that ok? Sure. It's delicious. -
Cooking ingredients
Cooking Steps
Step1:First of all, let's talk about how to marinate beef. Generally speaking, brine usually uses beef tendon. Stewed beef with preserved beef, fried beef with ribs. Some pickled beef masters like to use only egg white without any tender meat powder. Some of them add a little bit of baking soda. Each has its own advantages. It doesn't matter. In addition, the beef can't be too dry when marinated. The beef becomes harder when losing water. I like to use a little baking soda. Not much. A little Order is enough. First slice the beef into a bowl. Add 1 tablespoon of raw soy sauce, 1 / 4 teaspoon of brown sugar, 1 / 3 teaspoon of brandy, 1 / 3 teaspoon of white pepper and 1 / 4 teaspoon of baking soda. Grasp until it feels sticky. Add 12 tablespoons of clear water. Then grasp until the water is absorbed. Add 1 teaspoon of corn starch. Then grasp evenly. Finally add 1 tablespoon of vegetable oil. Also grasp evenly. Leave for 1 hour or more. The author usually grasps and marinates in advance. Leave in the refrigerator overnight
Step2:Cut the scallion leaves. Cut each section. Pick the cauliflower into small pieces. Put it into the pot. Put 1 / 2 tablespoon of vegetable oil in the pot. Stir in medium heat until soft. Put aside when you leave the pot
Step3:Put 1 tablespoon of base oil on the large and medium-sized heat. Add curry and stir fry
Step4:Add shredded ginger and chopped garlic. Stir fr
Step5:Pour in the beef. Stir fry until it is five ripe
Step6:Immediately pour in cauliflower and scallion. Cook in 1 / 3 teaspoon salt, 1 / 3 teaspoon pepper and 1 / 2 teaspoon brown sugar. Mix quickly
Step7:Pour 1 tablespoon of raw soy sauce and 1 / 2 tablespoon of rice wine or high alcohol into the pot. Add in the scallion leaves and stir fry slightly to make the pot pan. Enjoy。
Step8:Description.
Cooking tips:First, it is not recommended to blanch cauliflower. Dry stir is more original and dry. When stir fried with meat, it will not come out of water; second, beef should not be stir fried too much. Pay attention to the heat. There are skills in making delicious dishes.
