Chinese Food
Fried egg with balsam pear
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I like to eat balsam pear since I was a child. The more bitter it is, the more I like it. Fried eggs with balsam pear is a special classic dish. It's simple and nutritious. Balsam pear also has the effect of clearing away heat and detoxification.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients. Slice balsam pea
Step2:Marinate balsam pear with a spoon of salt for 10 minute
Step3:Break up the eggs. Stir well with a little salt. Slice the red and green peppers into oblique knives. Slice the line peppers into sections. Chop the garlic
Step4:Put oil in the pan. Fry in the egg mixtur
Step5:Break the eggs with a spatula. Then put them into a bowl
Step6:Put the oil in the pot. Pour in the garlic, red pepper, green pepper and line pepper and fry them together (about 1 minute). Low hea
Step7:Pour in balsam pear and stir fry for 30 seconds. Add salt. Season with soy sauc
Step8:Pour in the fried egg
Step9:Stir fry for about 1 minute. Add some water and stir fry for 30 second
Step10:Finished produc
Cooking tips:1. Eggs should not be eaten together with chicken essence. Therefore, chicken essence can't be used for seasoning. 2. People advocate healthy diet. Therefore, there are skills for seasoning without many kinds of dishes.
