Congee with preserved egg and lean meat

tenderloin:150g eggs:three scallion:a few sugar:spoon oil:spoon salt:two spoons https://cp1.douguo.com/upload/caiku/a/d/5/yuan_ad0dcb2b6f8a0229b02b41893359b195.jpeg

Congee with preserved egg and lean meat

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Congee with preserved egg and lean meat

A kind of A kind of A kind of A kind of A kind of A kind of A kind of A kind of A kind of A kind of A kind of Songhua egg is not only a delicacy, but also has some medicinal value. According to Wang Shixiong's diet of living with rest, preserved eggs taste spicy, astringent, sweet and salty. They can relieve heat, sober up, go to large intestine fire, treat diarrhea, and disperse and collect. Traditional Chinese medicine believes that the egg skin is cool and can be used to treat eye pain, toothache, hypertension, tinnitus, vertigo and other diseases. The traditional method of making Songhua egg almost uses the traditional Chinese medicine Mitsuo. The lead content in the preserved egg is daunting. However, a lead-free preserved egg has been developed (the lead content is lower than the national standard, which belongs to the safety category). People who like to eat preserved eggs don't have to worry about lead poisoning. But children still need to pay attention. Infants, spleen yang deficiency, dysentery due to cold and dampness, cardiovascular disease, liver and kidney disease patients eat less. There is lead in the eggs. Many people know that. So we buy lead-free eggs that we can eat safely. In fact, lead-free eggs also contain lead

Cooking Steps

  1. Step1:Dice or slice the eggs (usually with disposable gloves

  2. Step2:Sliced lean meat (may also be replaced by streaky pork or beef

  3. Step3:Cut scallion for us

  4. Step4:1. Heat the oil in an empty casserole for two minutes. 2. Pour in the washed rice and warm water (try not to cool the water). 3. Add the thin meat shreds and preserved eggs (stir fry the thin meat shreds in advance). 4. Turn the medium heat to low heat and cook for 2030 minutes. 5. Add salt and sugar

  5. Step5:Sprinkle the onion two minutes before turning off the fire. The delicious preserved egg porridge can only be served with delicious food and lov

Cooking tips:Thin meat shreds are mainly used to stir fry preserved eggs, cut them and cook delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Congee with preserved egg and lean meat

Chinese food recipes

Congee with preserved egg and lean meat recipes

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