Cooking Steps

1. 

   Step1:Prepare the required material

2. 

   Step2:Wash spinach and blanch it in a pot. Add some salt to remove oxalic acid

3. 

   Step3:Carrots chopped into granule

4. 

   Step4:Knock the eggs into the bowl and add some salt to tast

5. 

   Step5:Put in some flou

6. 

   Step6:Cut the spinach into small pieces and put it in the bow

7. 

   Step7:Add diced carrot

8. 

   Step8:Mix the batter evenl

9. 

   Step9:Heat the oil in the pan and put the batter in. Then shake the pan quickly to make the cake bigger and thinner

10. 

    Step10:One side fried, one side turned over, two sides fried, turn off the hea

11. 

    Step11:Roll up the omelet and cut it into even section

12. 

    Step12:Take a picture of the finished product. A delicious and nutritious spinach omelet is finished.