Chinese Food
A delicious and easy-to-make home-made dish -- stir fried flower beetle with chili
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It is rich in protein, iodine, calcium, iron and other nutrients. It can also reduce blood lipid.
Cooking ingredients
Cooking Steps
Step1:Cut the chili. Chop the garlic. Shred the ginger.
Step2:Soak the nail in water for 1 hour. Wash it and drain.
Step3:Heat up the oil.
Step4:Stir fry shredded ginger and garlic for 1 min. stir fry until ginger and garlic taste good.
Step5:Stir fry the flower armor. Stir fry until the flower armor is ready to open or slightly open.
Step6:Add pepper. Add 1 / 3 bowl of water and stir fry.
Step7:Fry until all the flower shells are open. Add soy sauce.
Step8:Add salt. Stir well. Salt should be less than the usual stir fry. Because the nail is easy to salty.
Step9:OK. Load the plate.
Cooking tips:There are skills in making delicious dishes.
