Chinese Food
Qingrun Jianwei Decoction
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Soup for everyone. Hericium erinaceus is rich in protein, fat, carbohydrate, crude fiber, calcium, thiamine, riboflavin and amino acids. It also contains 7 kinds of essential amino acids for human body. Radix Pseudostellariae - although the strength of Qi tonifying is weak, it can also nourish yin and promote fluid production, and the drug is gentle. It belongs to the pro tonic product in Qi tonics. It can not only mend the temper, but also nourish the stomach yin. It can be used to treat temper weakness. Dried fig - used as soup material to clear away heat and detoxify. It has the effect of removing phlegm and dampness. Red lotus seed can enhance the immune ability of human body, and is healthy for human body. Euryale ferox is rich in calcium, magnesium, sodium, selenium and other mineral elements. Selenium has the functions of anti-cancer, anti-aging and protecting human immune function. Prevent senility, invigorate the spleen and remove dampness.
Cooking ingredients
Cooking Steps
Step1:Wash Hericium erinaceus in warm water and tear into small piece
Step2:Radix Pseudostellariae. Dry bubble washing of fig
Step3:Gorgon fruit, red lotus foam, clea
Step4:Add 1500 clear water, ginger slices, and boil for half an hour under high heat
Step5:One black broiler is washed and drained. Add it to the bottom of the fourth part. Simmer for 45 minutes. PS - I want to mix chicken with sauce. If I don't want too much firewood, I use this post chicken metho
Step6:Join the chicken and join the fresh Huaishan.
Step7:After the chicken soup is cooked, add some salt to taste and drink.
Step8:Take out the chicken. Match it with the sauce you like.
Step9:There are tender and smooth chicken to eat, and nutritious soup to drink.
Step10:Delicious soup. Open it.
Cooking tips:The post chicken method here is to boil the material at the bottom of the soup for a while, then add the chicken to the small fire and simmer slowly, so that the chicken skin shrinks and locks the meat quality of the chicken body. This kind of chicken tastes smooth and juicy. There are skills in making delicious dishes.
