Tofu with Chinese toon recipe-Chinese Food-best chinese food recipes-cooking food

Tofu with Chinese toon

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Chinese toon is native to central and southern China, especially in Shandong, Henan and Hebei. It is rich in nutrition, containing calcium, phosphorus, potassium, sodium and other ingredients, and has the effect of dietotherapy. It can nourish deficiency, strengthen Yang, strengthen essence, nourish kidney, nourish occurrence, diminish inflammation, stop bleeding, relieve pain, promote qi, regulate blood, strengthen stomach and so on. 1. Invigorating the spleen and appetizing toon is a famous seasonal product. It contains volatile aromatic organic compounds such as toon. It can invigorate the spleen and appetizing and increase appetite. 2. Some components in the Chinese toon can stop bleeding and inflammation. Chinese toon decoction has a good inhibitory effect on many pathogenic bacteria, such as pneumococcus, typhoid bacillus, Escherichia coli, etc. It can be used to treat ringworm, scabies and other diseases. 3. Chinese toon has the functions of clearing away heat and dampness, diuresis and detoxification, astringent and astringent. It can be used for long diarrhea, long dysentery, intestinal hemorrhoids, hematochezia, metrorrhagia and other diseases. It is a good medicine for auxiliary treatment of enteritis, dysentery and urinary tract infection. Therefore, there is a folk saying that eating toon buds often does not cause diseases. 4. Insect repellent Chinese toon

Cooking ingredients

toon:1

tofu:1 piece

chives:2

Cooking Steps

Step1:Sliced tofu and scalded wate

Step2:Rinse the Toon and drain it out. (because the Chinese Toon in my house was stored in the refrigerator after being watered before. So I didn't take a picture.

Step3:Soy sauce, cumin, chili noodles, chili oil (I put the red oil from Laoganma), sesame, pepper and salt. They are made according to their own taste.

Step4:Garlic mustard, chive shears, Toona sinensis, respectively. Put the tofu on the bottom. Pour the sauce before the sauce. Pour a little oil on it. OK.