Chinese Food
Unlock the simple and greedy eating method of carp. Stewed fish in casserole. The soup is thick and delicious
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Fish is the food we often eat on the table. It also has a very good moral meaning. It indicates that we have more than one year. It's good luck. We usually eat many kinds of fish. Carp is a common one. Carp is a temperate freshwater fish. It is delicious and nutritious. Carp's protein content is not only high, but also good quality. The digestibility and absorption rate of human body can reach 96%. It can also supply essential amino acids, minerals, vitamin A and vitamin D for human body. How can I eat carp? Many people will choose steamed or braised in brown sauce. Today, I'd like to introduce a simple and delicious way to stew fish in casserole. The taste is salty and fragrant. The soup is thick and delicious. The soup can also be used to water the rice. It's very delicious.
Cooking ingredients
Cooking Steps
Step1:Clean up the carp. Go to the gills and scales and wash them.
Step2:Cut the carp into pieces. The carp is very big. We can't eat it at a meal. So I left the first part of the head. I'm going to have the stew next time.
Step3:Put the carp in the basin. Add two spoons of salt and two spoons of raw soy sauce. Mix with your hands. Marinate for 15 minutes.
Step4:Cut the green and red peppers into small sections. Cut the ginger into silk. Cut the shallot into sections.
Step5:Put canola oil in the pot. Heat it up. Fry fish with canola oil. The fish will be more fragrant and the color will be better.
Step6:Turn on the medium and small heat. Fry the fish. Shake the pan when frying. Avoid the fish sticking together.
Step7:Pan fry until golden. Turn over and continue.
Step8:Fry both sides. Add ginger and fry for a while. Add flavor.
Step9:Add pure water. It's ok if you don't pass the fish. Bring to a boil.
Step10:Add a spoon of salt.
Step11:Then pour the fish into the casserole. Cover and simmer for 5 minutes.
Step12:After stewing, add green and red pepper rings
Step13:Pour the soup on the green and red pepper rings with a spoon. Then the fragrance will come out. Stew for a while with a small fire.
Step14:Finally, put in the scallion. Sprinkle with a little pepper. The delicious braised fish in casserole is ready.
Step15:Full of color and fragranc
Step16:Soup can make rice. It's very fragrant.
Step17:Eat it.
Cooking tips:When marinating fish pieces, you can put more salt. Make sure that every piece of fish can be marinated. This kind of finished product is better to eat. Besides carp, other fish, such as grass carp, can be made in the same way. There are skills in making delicious dishes.
