King of milk promoting crucian carp and tofu soup

fresh crucian carp:1 fresh tofu:1 block onion:2 blocks ginger:2 pieces wolfberry:50g cilantro:2 https://cp1.douguo.com/upload/caiku/9/5/2/yuan_95acb3dbd18b5a24da9922e64f05f162.jpg

King of milk promoting crucian carp and tofu soup

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King of milk promoting crucian carp and tofu soup

Milk her mother after giving birth.

Cooking Steps

  1. Step1:Prepare ingredients - clean the fish and drain. Cut a few knives on the back. Let the wolfberry bubbl

  2. Step2:Heat the oil in a hot pot. Stir fry the fish until both sides turn yellow. Add a spoonful of cooking wine. Then pour out the extra oil

  3. Step3:Then add enough boiling water. Heat for 5 minutes, turn to medium heat for another 5 minutes. Put in tofu and wolfberry. Then heat for 10 minutes, and turn off the heat with a little salt

  4. Step4:Sprinkle a small amount of coriander after leaving the po

Cooking tips:Because it's for the lactation of the puerpera, the type and quantity of the dressing should be minimized. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook King of milk promoting crucian carp and tofu soup

Chinese food recipes

King of milk promoting crucian carp and tofu soup recipes

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