Bagels, low-fat version of boiled bread, make your breakfast delicious without meat.

whole wheat flour:300g new yeast:4g table salt:5g sugar:15g egg:15g butter:12g water:180g https://cp1.douguo.com/upload/caiku/b/9/9/yuan_b9f68cbaf6a49edbf4490e1a2aa90d69.png

Bagels, low-fat version of boiled bread, make your breakfast delicious without meat.

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Bagels, low-fat version of boiled bread, make your breakfast delicious without meat.

At first glance, it seems like a fresh and refined doughnut. But when you eat it, you will find that soft doughnuts can't be compared with the like. As the only bread that needs to be boiled before baking, bagel not only has a unique strong taste, but also has a distinguished historical experience. It is also favored by nutritionists for its low fat, cholesterol and fermentation.

Cooking Steps

  1. Step1:Prepare material

  2. Step2:Materials other than butter are weighed together and stirred

  3. Step3:After stirring to form a coarse film, add butter and carry out the final stirring

  4. Step4:Stir to form a smoother film

  5. Step5:Put it into the container and cover it with plastic film for one-time fermentation

  6. Step6:About twice the original volume of fermentation

  7. Step7:Stick a hole in the flour with your finger. There is no rebound. That is to verify that the dough is fermented in place

  8. Step8:50 g for each split dough

  9. Step9:Round the dough. Cover with plastic wrap and relax for 15 minutes

  10. Step10:Roll the dough into a tongue

  11. Step11:Roll up from top to bottom. Tighten the bottom

  12. Step12:Roll one end into a sheet

  13. Step13:One section of the sheet wraps the other end of the dough

  14. Step14:Tighten the interface and put it on the oilpaper

  15. Step15:Put on the baking tray. Make the final fermentation

  16. Step16:The fermentation is twice as large. Take it out and boil it for 30 seconds on both sides of boiling water

  17. Step17:Put it into the oven for baking. Heat 180 ℃ / lower 200 ℃. Bake for 20min

  18. Step18:Special chewiness

  19. Step19:Breakfast can be more plentiful.

  20. Step20:Another close-up.

Cooking tips:1. Using whole wheat flour to make bread does not need to rub out glove film; 2. It needs to be boiled in water. It can be fermented about twice as large; there are skills to make delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Bagels, low-fat version of boiled bread, make your breakfast delicious without meat.

Chinese food recipes

Bagels, low-fat version of boiled bread, make your breakfast delicious without meat. recipes

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