Chinese Food
Steamed perch
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Perch perch has the effects of nourishing the liver and kidney, benefiting the spleen and stomach, resolving phlegm and relieving cough. It has a very good tonic effect on people with liver and kidney deficiency. Perch can also be used to treat fetal restlessness, produce less milk and other diseases. It is a kind of nutritious food that not only can nourish the body, but also can not cause excess nutrition and lead to obesity. It is a good product for keeping fit and tonifying blood, spleen, Qi and health. In addition, there are more copper elements in the blood of sea bass. Copper can maintain the normal function of nervous system and play a key role in metabolism of several substances. People who lack copper can eat perch to supplement them.
Cooking ingredients
Cooking Steps
Step1:You'd better kill the bass you bought. Clean it directly at home and then cut three fish on each sid
Step2:Then put salt on it. Then put two slices of ginger (about 10 slices are needed) into your stomach. Place three slices on each side. Marinate for about 10 minute
Step3:At this time, cut the onion. Put soy sauce and vinegar together and add hot oil.
Step4:Pour the excess water out of the plate. Steam in hot water for 10 minutes. Pour the steamed fish out of the water in the plate. Put on the chives and pour in the soy sauce.
Cooking tips:Steamed fish is the key to seasoning. It can be bought in supermarkets. My family uses Jinbiao raw soy sauce. There are skills in making delicious dishes.
