Chinese Food
Boiled green pea
(164965 views)
The best way to eat peas in March is to eat peas with rich nutrition. Peas are mainly rich in vitamin C, which can fight cancer, prevent cancer and promote metabolism. The protein content of peas is very high. 100g of dried peas, about 20g of protein, is a very good food to provide protein. Peas are also rich in dietary fiber. It is good for moistening intestines, promoting defecation and preventing colorectal cancer It's very effective; in addition, the pea is rich in carotene and potassium. Potassium can prevent and treat high blood pressure.
Cooking ingredients
Cooking Steps
Step1:Peas in sprin
Step2:Cut off both ends with scissors firs
Step3:Like thi
Step4:Clean after cuttin
Step5:Prepare cinnamon with fragrant leaves. Put it in the cold water po
Step6:After the water is boile
Step7:Pour in the cleaned peas. Add some sal
Step8:Cook for 10-15 minute
Step9:The green peas, which are rich in business, are cooke
Step10:Green. Deliciou
Cooking tips:There are skills in making delicious dishes.
