Chinese Food
Shredded chicken with cucumber and beancurd vs chicken soup with tomato and bean sprouts
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No chicken, no dinner is a Cantonese Mantra at the dinner table, no matter it's a family feast, ancestor worship or feast. It's based on chicken in Guangdong. There are various ways to make chicken, many of which have high requirements for raw materials, but only ordinary chicken can be bought in the market of ordinary dishes. So today, I'd like to share a simple way with you, as long as ordinary chicken can be used. The advantages can be replaced by Qing Dynasty The taste of Yuanji and bearded chicken is better. They are spicy, sour and tasty. They are delicious without a friend's skin. They are smooth, sweet and tasty. They are tasty, oil-free and not greasy [Dahua nutrition] the dietary guide for Chinese residents (2016) points out that they eat 280-525g of livestock and poultry meat every week. Half a jin of vegetables and a certain amount of nuts and beans every day. The nutritional value of chicken is not only the high fat content of skin and oil, but also the low fat content of other parts, and the fat content is mostly unsaturated fatty acids. In addition, the protein content of chicken is rich, which is consistent with high protein, low fat
Cooking ingredients
Cooking Steps
Step1:Clean the ingredients, soak the beancurd in water, shred the onion, cut the cucumber into pieces. Slice the ginger slices, cut the hot millet into small circles, and chop the garlic into pieces. Put salt on the inside and the skin of the chicken for 5 minutes.
Step2:Use the time to marinate the chicken. Deep fry the peanuts in the oil pan. Just leave the pan.
Step3:Soak the chicken in cold water for 1 / 2. About a small bowl of water. Put in the chicken, ginger and onion. Bring to a boil. Turn off the heat and cook for 30 minutes until the chicken is fully cooked. Remove the chicken. Discard the shallot. When the chicken is cold, tear it off. According to the size of the chicken you like.
Step4:Put the soft beancurd into the chicken soup. Cook it for about 5 seconds. Bring the beancurd out. Set aside.
Step5:Put the chicken oil on the surface of Chicken Soup for standb
Step6:In addition, add tomatoes, bean sprouts, fresh mushrooms and boil for 5 minutes. Season with salt and cooking wine. Appetizer the vegetable and chicken soup.
Step7:In addition, heat the oil to 200 ℃. Pour in the garlic, peppers and chopped onions. Burn the spices to make them fragrant
Step8:Then add chicken essence, salt, vinegar, egg yolk pepper, oyster sauce, soy sauce, raw soy sauce and Douchi sauce. Finally, add chicken soup and lemon juice and mix well. This is the recipe of hand shredded chicken sauce.
Step9:First put the beancurd, cucumber, onion, coriander, 2 / 3 peanuts and 1 / 2 white sesame into the chicken. Then pour the sauce on it and grab it evenly.
Step10:You can also try the taste during the mixing process. Add seasoning properly according to your taste. Finis
Step11:Finished product
Step12:Finished product
Cooking tips:1. Don't cook the chicken too long. The wood won't taste good. 2. Don't cook the beancurd too long. If it's rotten, it won't taste good. There are skills in making delicious dishes.
