Steamed eel recipe-Chinese Food-best chinese food recipes-cooking food

Steamed eel

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Eel, also known as white eel, white eel, river eel, etc., refers to the general name of the species under the classification of Anguilliformes. It is a kind of fish with the appearance similar to that of a long snake. It is generally produced in the sea area where salt and fresh water meet. Eel is rich in nutritional value. It contains a very rare Xihe Locke protein. It has a good effect of strengthening the kidney. It is an ideal health food for middle-aged and old people. At the same time, eel is rich in calcium. It can increase blood calcium and make the body stronger. Moreover, eel liver contains rich vitamin A. It is a good food for night blindness patients. In addition, eel skin and meat are rich in collagen, which can nourish and beautify the skin and delay the aging. So it is called edible cosmetics.

Cooking ingredients

steamed fish and soy sauce:moderate amount

lard:spoon

corn oil:moderate amount

cooking wine:two spoons

salt:spoon

white pepper:spoon

Cooking Steps

Step1:Cut eel into pieces. Marinate with ginger, onion, salt, cooking wine and white pepper for 20 minutes.

Step2:Put the pickled eel in the hot water pot. Add two spoonfuls of lard in. You can smell and freshen it. Steam for 10 minutes. Turn off the fire. Pour out the steamed fish soup, or it will smell fishy.

Step3:In another pot, put the corn oil. Fry the red peppers. Mix the seafood sauce with a little hot water and pour it into the fish. Shred the scallion and put it on the fish. Pour the hot oil and serve.