Chinese Food
Pork ribs and kelp soup
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Children always need special nourishment. Busy mothers prepare Kwai Shui soup to satisfy their children's nutritional needs. Of course, they will be satisfied with the whole family.
Cooking ingredients
Cooking Steps
Step1:Wash ribs. Over boiling water. Soak kelp in water for about 2.3 hours. Slice. Peel and dice potatoes.
Step2:Boil the spareribs with the water soaked in kelp. Add ginger slices. A little rice wine and vinegar. Add the cut kelp. Stew together for about 40 minutes. Add the potato chips. Cook for about 20 minutes. Add some salt to tast
Cooking tips:The high quality protein and unsaturated fatty acid in kelp can prevent and cure heart disease, diabetes and hypertension. According to traditional Chinese medicine, kelp is salty and cold. It has the functions of softening and firmness, dispersing the knot, diminishing inflammation, relieving asthma, passing through and benefiting the water, removing fat and reducing blood pressure. It also has a good effect on the prevention and treatment of silicosis. Kelp colloid can promote the release of radioactive substances from the body along with the stool, so as to reduce the accumulation of radioactive substances in the body and reduce the incidence of radiation diseases. Eating kelp often can make your hair moist and dark. There are skills in making delicious dishes.
