Expectant mothers are experiencing the biggest consumption of calcium in their lives. Therefore, eating tofu can not only provide the necessary bone growth elements for their babies, but also prevent their mothers from osteoporosis.
Step1:Select tender tofu, cut into 2cm square small pieces with a knife, put them in a basin, add boiling water, add 3 grams of refined salt and soak for 15 minutes, remove the bitter taste of gypsum, then drain the water for standb
Step2:Wash the beef, chop it into pieces, mash the Douchi and Pixian Douban sauce, wash the shallot and cut it into fine grains, and then set aside
Step3:Put the pot on the fire. Pour in a little peanut oil. After the oil is hot, put in the minced beef and stir fry quickly. At the same time, cook in the cooking wine. Then put out the drain oil
Step4:Continue to add a little peanut oil in the pot. Heat it up. Stir fry Pixian Douban sauce, Douchi and chili powder until the oil is red. Then add the fresh soup, refined salt, soy sauce, tender tofu, minced beef, and starch in the water. Change the heat to burn the tofu through to the taste. Stir in chicken essence.
Cooking tips:Because tofu is too tender, don't shovel it vigorously when you put it into the pot. Turn the shovel back and gently push it. When you cook it, once you put the tofu into the pot, you need to stew it in a small heat. Otherwise, tofu is easy to be broken. There are skills in making delicious dishes.