Millet sea cucumber

millet:50g sea cucumber:100g chicken soup:250ml salt:moderate amount https://cp1.douguo.com/upload/caiku/9/9/f/yuan_993cd82533aef177ff73fd065e781c3f.jpg

Millet sea cucumber

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Millet sea cucumber

Cooking Steps

  1. Step1:Blanch the living sea cucumber, remove the impurities and rinse. Steam for 40 minutes until soft and rotten. Cut into strips for use.

  2. Step2:Wash millet and make porridge with chicken soup.

  3. Step3:Pour the rice porridge and sea cucumber into the stew cup. Add salt and stew for another 15 minutes.

Cooking tips:This golden small coarse grain has always been the first choice of folk health care. It can nourish the kidney and replenish qi. But the combination of millet and sea cucumbers really scares people. Sea cucumber is rich in protein and amino acid. It can reduce cholesterol, triglyceride and fatty liver. This thick and thin. It's simmered in chicken soup. People don't think it's good to show off. It's a big surprise at the entrance. It's a long taste. It's all - there's skill in low-key cooking.

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