It's a healthy dish. It has the functions of reducing weight and blood pressure, strengthening the spleen, appetizing the stomach, widening the middle and lower Qi.
Step1:Get all the ingredients ready.
Step2:Wash and cut the tofu into large pieces. Heat the oil in a non stick pan and fry until it is done.
Step3:Fry until golden brown on both sides and set aside.
Step4:Peel and slice bamboo shoots.
Step5:Put the hot water in the pot and cook the bamboo shoots for 3 minutes, then fish them out and cool them for standby.
Step6:Heat up the chives and ginger in a wok.
Step7:Pour in the bamboo shoots and mushrooms and stir well.
Step8:Add in the fresh shellfish sauce. Continue with the sugar.
Step9:Put the bean curd into the water. Salt the bean curd to taste.
Step10:Then put the chopped garlic into the stir fry well.
Step11:Add a little water starch.
Step12:Add a little chicken essence. Pour in sesame oil and stir fry well and turn off the heat.
Cooking tips:Fry until the tofu is over medium low heat. It's better to use a non stick pot to prevent the tofu from breaking with the bottom. Bamboo shoots should be boiled for 35 minutes to remove the bitter taste. Don't stir fry tofu in the pot, otherwise it will break. Only push it gently with the spatula. There are skills in making delicious dishes.