Chinese Food
Liver protecting soup
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Ganoderma lotus seed, luffa and black bean soup. It's a refreshing and delicious liver protecting Soup for clearing blood and detoxifying. Ganoderma lucidum is considered as immortal grass. It has high energy efficiency of purifying blood, detoxifying, protecting liver and protecting liver. It contains β - sterol, alkaloid, calcium, phosphorus, iron and other minerals and vitamins. It has the functions of Tonifying the spleen, relieving diarrhea, tonifying the kidney, strengthening the essence, nourishing the heart and tranquilizing the mind. Loofah can clear heat and benefit intestines, cool blood and detoxify, activate collaterals and channels. This Ganoderma lotus seed, luffa and black bean soup has the effects of nourishing and strengthening the body, nourishing qi and calming the spirit, strengthening the spleen and stomach, nourishing the liver and detoxifying.
Cooking ingredients
Cooking Steps
Step1:Soak the lotus seeds in clear water until the volume is doubled. Simply rinse the Ganoderma lucidum. Ganoderma lucidum, lotus seeds, black beans, scallion and ginger, sufficient water. Boil the soup. Heat for 40 minutes.
Step2:Add loofah instead.
Step3:In 10 minutes, just add salt.
Cooking tips:There are skills in making delicious dishes.
