Chinese Food
Stir fried tea tree mushroom
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The dried tea tree mushroom is a tough mushroom in the last vegetable today. The dried tea tree mushroom tastes more pure. The next meal is also delicious. Now many people are willing to try vegetarianism. In vegetarianism, I sincerely recommend all kinds of fungi. One is good taste. Although it is vegetarian, the other is rich in nutrition. It is absolutely a good gift from nature to human beings. Tea tree mushroom contains 18 kinds of amino acids that human body needs, especially 8 kinds of nutrients that human body can't synthesize. Its mushroom handle is crisp, tender and refreshing, with a clear and fragrant taste. It is also rich in B vitamins and a variety of mineral elements. Traditional Chinese medicine believes that the mushroom has the functions of Tonifying the kidney, diuresis, treating lumbago, wetness, strengthening the spleen, relieving diarrhea and so on. It is an ideal food for patients with hypertension, cardiovascular disease and obesity. It is delicious, crispy and delicious, and has good health care function. It is one of the delicious and rare edible mushrooms.
Cooking ingredients
Cooking Steps
Step1:Cut the scallion and garlic. Cut the red pepper into small pieces. Wash the tea tree mushroom and soak in light salt water for 10 minutes, then rinse with wate
Step2:Put oil in the pot and stir fry the minced chives and garlic. Put in the little red pepper and stir fry to make the fragrance
Step3:Put in the tea tree mushroom which is washed and untie
Step4:Stir fry the tea tree mushroom until it wilts. Pour in the old soy sauce, cooking wine, salt and a little suga
Step5:Continue to stir fry until the tea tree mushroom collects the juice. Inhale all of them into the tea tree mushroom and put them out
Cooking tips:1. Don't rub the tea tree mushroom by hand when cleaning. First wash the surface with clear water. Then soak it in light salt water for 10 minutes and then rinse it with clear water. 2. If you can't buy fresh tea tree mushroom, you can also choose dry tea tree mushroom. Soak in water for 2 hours in advance. Wash thoroughly. Blanch with boiling water for 2 minutes and then fry. There are skills in making delicious dishes.
