Bergamot melon is crispy and nutritious. Each kilogram of fresh melon contains 5g of protein, 1g of fat, 30g of cellulose and 77g of carbohydrate. It also contains c220mg of vitamin, 0.1mg of riboflavin, 500mg of calcium, 320mg of phosphorus and 40mg of iron. Bergamot melon can be used for cooking and raw fruit. In addition, the shape of the melon is like two palms in ten. It has the meaning of Buddhist blessing. It is deeply loved by people. Stir fried Bergamot with carrot. The taste is still tender, sweet and delicious.
Step1:Wash and shred carro
Step2:Wash and shred the Bergamot
Step3:Heat the oil in the pan. Stir fry the carrot shreds until soft
Step4:Stir fried with shredded Bergamot
Step5:Pour some water. Medium heat. Cover and simmer for a few minutes.
Step6:Stir fry with soy sauce
Step7:Stir fry with salt.
Cooking tips:There are skills in making delicious dishes.