It's made of canned tuna. It's very suitable for breakfast.
Step1:Drain the tuna. Dice the cucumber, onion and bacon.
Step2:Take a tablespoon of the flour and mix it with the dice to avoid sinking when baking
Step3:Break up the eggs. Don't beat them. Add oil and milk to break up
Step4:Add salt and black pepper. I think the salt can be more than 1G. Because I didn't put cheese. So there's less salty things. If you have salty cheese slices or pieces, you can put them in. Stir well, sift in the powder by hand, and mix evenly.
Step5:Put the diced vegetables in. Mix wel
Step6:Spoon into the paper cup. The paper cup with the bottom diameter of 5cm can be made into 6 cups. 170 degree mid-range baking for 30 minute
Step7:Look. There's meat in it. Because there is no oil in the batter, it sticks to the paper cup.
Cooking tips:There are skills in making delicious dishes.