Chinese Food
Fried shrimps with bread bran
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Shrimp is rich in protein, 8 kinds of essential amino acids of human body and histidine of essential amino acids of young children, and the composition of amino acids is more appropriate than meat, which is conducive to digestion and absorption. Among them, calcium, phosphorus, magnesium and iron are much higher than other shrimps, especially the content of magnesium is high, which plays an important role in regulating heart activity.
Cooking ingredients
Cooking Steps
Step1:Put some olive oil in the frying pan. Heat up and fry the thawed Arctic shrimp in a pan until it is crisp.
Step2:Scoop out and suck off the excess grease with oil suctio
Step3:Cut ginger, garlic and onion into pieces. Cut chili into circle
Step4:Change the pan. Add a little oil. Put the ginger and garlic in the pan and stir fry them for fragrance
Step5:Put the bran in the pan and mix wel
Step6:Down into the chilli circl
Step7:Put the fried shrimp in the pa
Step8:
Cooking tips:There are skills in making delicious dishes.
