Chinese Food
Pork chop soup with lotus root and yam
(746436 views)
The cold climate in winter is the most suitable season for nourishing. Make a lotus root and yam pork chop soup. Lotus root can clear away heat and cool blood, relieve diarrhea, invigorate the spleen and appetizer. Yam can strengthen the spleen and stomach, help digestion, benefit the lungs and cough, reduce blood sugar and prolong life.
Cooking ingredients
Cooking Steps
Step1:Chinese yam and lotus roo
Step2:Wash pork chops with wate
Step3:Put water in the pot and wash the pork chops. Put a little yellow rice win
Step4:Add a little ginger, cover with high heat and boil for 10 minute
Step5:Chinese yam, lotus root, peeled, cleaned and cut into piece
Step6:Add lotus roo
Step7:Put in yams, cover them, boil them over high heat, then simmer them over low heat for 30 minute
Step8:Add a little salt and simmer for 5 minute
Step9:Put a little monosodium glutamate in the end and mix well to make it out of the po
Cooking tips:1. Wash the meat row with water first. 2. Stew the yam and lotus root with a small fire after boiling. In this way, yam and lotus root are very sticky and not easy to be broken and delicious.
