Chinese Food
Sweet potato and bean soup
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It is said that Tangyuan can nourish deficiency, regulate blood, invigorate spleen and appetizer. The traditional filling of Tangyuan, which is rich in nutrients, is mainly sesame, walnut, peanut and bean paste. Its nutritional value is higher . This dumpling with purple potato and bean sauce is good-looking, delicious and nutritious~
Cooking ingredients
Cooking Steps
Step1:Put glutinous rice flour in a glass bowl.
Step2:Add boiling water. Stir with chopsticks and make it into snowflakes.
Step3:And knead it into doug
Step4:Steamed and peeled purple potatoes. Mashed purple potatoes sifted while ho
Step5:Put it in with the kneaded white glutinous rice doug
Step6:Knead into purple doug
Step7:Divide the purple dough into small pieces. Take a small piece of dough and knead it into funnel shape. Put on the red bean paste that has been rubbed round
Step8:Sealing, rounding and wrappin
Step9:Boil a pot of hot water. Bring it to a boil and put it into the dumpling. Cook it over medium heat until the dumpling floats. The dumpling will swell. OK
Step10:Take it out, and you can taste it
Cooking tips:With boiled water and glutinous rice flour, the dough's extensibility can be improved. It's not easy to break when cooking. There are skills in making delicious dishes.
