Spring is still cold, spring leeks come into the vegetables. aiyao [three fresh boxes of leeks] recipe-Chinese Food-best chinese food recipes-cooking food

Spring is still cold, spring leeks come into the vegetables. aiyao [three fresh boxes of leeks]

(759781 views)

Cooking ingredients

corn oil:moderate amount

sesame oil:moderate amount

Cooking Steps

Step1:Pour the flour into the basin, add water and smooth dough. Wake up for 30 minutes (prepare the filling).

Step2:Wash and drain the leeks, cut them into small pieces and set aside.

Step3:Break up the eggs. Heat the corn oil in the pot. Pour in the egg liquid. Stir continuously with the spatula and stir. Stir until the eggs are small and ready.

Step4:Add the cold eggs to the leek, salt and sesame oil and mix well.

Step5:Divide the dough into several preparations and roll them into the middle thick and thin skin around. Wrap them into the filling, tightly seal them, and lace them. Wrap them into a half moon shaped leek box.

Step6:Preheat the electric pancake pan. Put it in the leek box. Heat it until both sides are golden.

Cooking tips:The advantages of eating leek in spring 1. It contains plant-based aromatic volatile oil. It has the function of increasing appetite. The elderly, children, pregnant women, etc. eat some leek properly. It is good for improving health. 2. It has the functions of keeping warm and strengthening stomach. The crude fiber in it can promote the peristalsis of intestine and help the digestion of human body. It can not only prevent habitual constipation and colon cancer, but also wrap up some sundries in the digestive tract and discharge them out of the body with defecation. Therefore, it is also called bowel washing grass in the folk. 3. It has the functions of dispersing blood stasis, activating blood circulation and detoxifying. It is beneficial to reduce blood lipid, prevent coronary heart disease, anemia and arteriosclerosis. 4. Sterilization and anti-inflammatory leek has its unique fragrance. This is because it contains sulfide. These sulfides have a certain bactericidal and anti-inflammatory effect, which is helpful to improve the human body's immunity. In addition, these sulfides in leek can also help the human body absorb vitamin B1 and vitamin A. 5. Skincare