Chinese Food
Red oil bamboo shoots
(766258 views)
Bamboo shoots taste sweet, slightly cold and nontoxic. It has the functions of clearing heat and resolving phlegm, supplementing qi and stomach, curing thirst, benefiting water channel, promoting diaphragms and refreshing stomach, etc. Bamboo shoots also have the characteristics of low fat, low sugar and multi fiber. Eating bamboo shoots can not only promote intestinal peristalsis, help digestion, eliminate food accumulation, prevent constipation, but also prevent colorectal cancer. Bamboo shoot contains little fat and starch. It is a kind of natural low fat and low calorie food. It is a good diet for obese people.
Cooking ingredients
Cooking Steps
Step1:Cut bamboo shoots into slices.
Step2:Boil in water and open a small spoon of salt. Blanch the cut bamboo shoots for 4 minutes.
Step3:Take out the blanched bamboo shoots and put them in the cold boiled water prepared in advance to cool them.
Step4:Salt, monosodium glutamate, sugar, soy sauce, sesame oil and chili oil are mixed together.
Step5:Put the processed bamboo shoots on a plate and pour them with red oil juice.
Cooking tips:There are skills in making delicious dishes.
