Cooking Steps

1. 

   Step1:Steamed rice with grains. Pay attention to the lack of water. I've steamed a lot of water this time. If there is rice left, it's better. Rice with grains is a health food. We must try not to eat white rice noodles. Vitamin B in the grains will prevent mouth sores. It can also keep our body shape. White rice noodles are fat

2. 

   Step2:Put the potatoes and carrots into the pot in the vegetable oil. Put the peas and pineapples that have been blanched in hot water when they are almost stir fried. Remember, there must be more pineapples. I put them a little less. I feel a little sorry

3. 

   Step3:Then put in steamed or leftover grains and ric

4. 

   Step4:Stir well and put in green pepper

5. 

   Step5:Put salt and black-and-white sesame in the pot. Sesame is a good food to supplement trace elements, calcium and unsaturated fat. If you eat it with a white mouth, you can't eat much. So I'm cooking. Just put it on