Chinese Food
Homemade red bean paste
(769525 views)
I used to eat red beans directly. This time I tried red bean paste. I found it's very appetizing. It's delicious with some fruit or yogurt.
Cooking ingredients
Cooking Steps
Step1:Red beans are soaked one day ahead of time. It's hard to cook in a small rice cooker without a pressure cooker. So it's better to prolong the time of soaking bean
Step2:Add the amount of water that can be submerged to the red bean. Add some white sugar. Boil it over high heat. Turn it over low heat and warm it slowly. Wait for the red bean to crack naturally. Beat it into mud with the mixing stick (here, add a little soup of the boiled bean when stirring. The first is sweet. The second is easy to stir
Step3:Put on the coconut and pineapple. It's better to chill
Cooking tips:Red bean is rich in vitamin B1, B2, protein and many kinds of minerals. It has the functions of nourishing blood, diuretic, detumescence, promoting heart activation, etc. In addition, the fiber is helpful to excrete salt, fat and other wastes in the body. It has a great effect on thin legs. Red bean can replenish blood. But there are many reasons for anemia. If it is caused by the lack of vitamin B12, the help of eating red bean is very limited. There are skills in making delicious dishes.
