Chinese Food
Pineapple rice full of fragrance
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Pineapple is sweet, slightly sour, slightly cold. It has the effect of clearing away heat, relieving summer heat, promoting body fluid, relieving thirst, and promoting urination. It can be used for heat injury, body heat, irritating thirst, abdominal distention, dyspepsia, poor urination, dizziness, etc. In addition, there is an enzyme similar to gastric juice, which can break down protein and help digestion. Delicious pineapple. This kind of fruit can not only lose weight, but also have different effects on health. Sister who wants to have beauty and lose weight must eat more
Cooking ingredients
Cooking Steps
Step1:Buy a fresh pineapple. Wash and cut into three parts. Scoop out the pulp with a small spoo
Step2:Dice the pineapple, carrot, mushroom and onion. Boil the water in the pot, and then scald the green beans
Step3:Beat up eggs with a little salt and fry them with a little oi
Step4:Hot pot, cold oil. Medium heat. When the oil is 40% hot, stir fry the onion and carrot in turn. Then stir fry the mushrooms, green beans and some salt in turn
Step5:Add rice and scrambled eggs in turn and stir fr
Step6:Put in diced pineapple and stir fry for a few times
Step7:The fried pineapple rice is put into the pineapple bowl . It can be served
Cooking tips:Rice doesn't have to be cooked overnight. I wash rice and steam it in a bowl. But the water in the bowl can't be too much. When I dry the rice, it will be q-shaped. I can control the amount of salt I put. This Fried Rice doesn't have any other seasonings. First, it's made for children. Second, too many seasonings will cover the smell of pineapple. It's less oil and salt. It's more delicious and healthy to be loyal to the original taste. There are skills in making delicious dishes.
