Stir fried meat with carrot recipe

Stir fried meat with carrot

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Carrots are delicate, crispy and tender. They have special sweetness and are rich in carotene, vitamin C and B vitamins. The natural carotene of carrot is used to maintain the integrity of mucous tissue of respiratory tract and protect trachea, bronchus and lungs. 1. Carrot is suitable for frying, burning, mixing and other cooking methods. It can also be used as ingredients. Vitamin A is a fat soluble substance. Therefore, it's not good for absorption of cold and raw food. It's better to fry with oil or cook with meat

Cooking ingredients

minced garlic:moderate amount

Cooking Steps

Step1:Prepare ingredients, 2 carrots, 2 green garlic seedlings, lean meat and garli

Step2:Wash and slice carrot and lean meat. Slice the garlic into slant sections. Cut the garlic into small pieces

Step3:Pour some oil into the hot pot. Stir fry garlic powde

Step4:Stir fry the thin meat until it changes colo

Step5:Stir fry the carrot slices over high heat. Pour in a little water and coo

Step6:Carrots are rotten. Season with sal

Step7:Before leaving the pot, pour in the garlic sprouts and stir fry them for a while

Cooking tips:It's more beautiful to cut the carrot into diamond slices. The carrot should be cut as thin as possible to taste. It's better to stew it with a little water and cook it better.