Okra dispels fat, reduces blood pressure, relieves constipation, reduces weight, nourishes kidney, strengthens bone, suppresses cancer, resists tumor, nourishes kidney and vegetable king. It has high nutritional value. It is nourishing and nourishing with okra and crucian carp soup

Step1:All ingredients (crucian carp washed

Step2:Wash and cut okr

Step3:Heat up in oil pan. Fry crucian car

Step4:Add rice wine and ginger after fryin

Step5:Cook with a little more wate

Step6:Cook until the soup is creamy white, add okra and cook for 3 minute

Step7:Boil with a little salt at las
Cooking tips:There are skills in making delicious dishes.