Chinese Food
[Changdi E. bake Internet oven] trial report of baked Spanish mackerel
(78309 views)![[Changdi E. bake Internet oven] trial report of baked Spanish mackerel](https://cp1.douguo.com/upload/caiku/a/6/d/yuan_a6b47ea20de4278cb14150215112117d.jpg)
In shimancheng, it's about the time when Spanish mackerel goes on the market every year. Spanish mackerel is also the famous zhangren in shimanche (son-in-law sends the elder zhangren). The most classic way is to stew, stew and roast Spanish mackerel for the first time. A few days ago, I bought a Spanish mackerel weighing 5 jin. After washing, I made a subsection treatment. One fish and three meals. Use the middle part of Spanish mackerel. Marinate it and bake it. Just received Changdi's Internet oven. Use it to test the machine. -
Cooking ingredients
Cooking Steps
Step1:A big Spanish mackere
Step2:Spanish mackerel must be cleaned. The blood must be cleaned. Otherwise, the smell is heavy
Step3:Take the middle part of Spanish mackerel, cut it into 2 cm thick sections, and lay it on the deep plate
Step4:Sprinkle with scallion and ginger
Step5:Pour in some Shaoxing wine
Step6:Put in some delicious soy sauce
Step7:Sprinkle with ground black pepper
Step8:Sprinkle with some sugar
Step9:Shake the plate a few times, mix the seasoning evenly, cover with plastic film and let it marinate to taste
Step10:After 2 hours of pickling, turn the Spanish mackerel upside down and continue pickling. It's better to refrigerate it overnight
Step11:Take a spoonful of honey, add a spoonful of cold boiled water and mix well
Step12:Take the pickled Spanish mackerel and put it into a non stick baking pan. Sprinkle a little honey water on the surface
Step13:The function menu of the oven is set as up and down baking, meat / sweet potato. The temperature is set to 220 degrees and the time is set to 30 minutes. It takes 6 minutes for the oven to reach the preset temperature. The temperature will not flash after preheating. Put the baking tray into the oven
Step14:After 10 minutes, take out the baking tray. Turn the fish over. Sprinkle a little honey water again
Step15:Put the baking tray back into the oven. When it's 5 minutes from the end, the light in the oven will be on. It's convenient to check the baking situation and see that the baking tray has been colored. Take out the baking tray 5 minutes in advance
Step16:Take out the grilled fish and put it on a plate. Match it with your own perilla sprouts. It can be started.
Step17:Write production step
Cooking tips:When the oven is dry baking, the temperature displayed by the thermometer is 20 degrees lower than the set temperature. When the oven is actually baking, the temperature returns to normal and is about 10 degrees higher. The baking is actually shortened accordingly. When the lamp of the oven starts to use, it will light up and go out automatically during the baking process. At first, I thought... When there are 5 minutes left before the end of the setting time, the lights will turn on automatically and the mood will return to normal. It's better to use a non stick baking tray. It's easy to clean; if not, you need to lay tin paper in the baking tray. There are skills in making delicious dishes.
