Chinese Food
Ganoderma lucidum Houtou mushroom and wolfberry soup
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Ganoderma erinaceus and medlar soup. It's a good soup for nourishing and calming the nerves. Ganoderma lucidum is mild in nature. It has the effects of calming the mind and nourishing the essence, nourishing the body, relieving cough and asthma. Hericium erinaceus is a kind of fungus which can be used for medicine and food. Hericium erinaceus is flat in nature, sweet in taste. The unsaturated fatty acids in Hericium erinaceus are good for blood circulation, can reduce blood cholesterol and benefit five internal organs. Chinese wolfberry has the effect of nourishing liver and kidney, nourishing liver and brightening eyes. Ganoderma Houtou mushroom and wolfberry decoction. Often drunk, it can help digestion, nourish and calm nerves, improve neurasthenia, play the role of benefiting essence and eyesight, moistening lungs, relieving cough and nourishing qi.
Cooking ingredients
Cooking Steps
Step1:Wash Hericium erinaceus. Use the above method to make it through.
Step2:Ganoderma lucidum, Hericium erinaceus, sliced meat, sugar, onion and ginger, chicken soup, water. Add in the soup and boil.
Step3:Transfer for 50 minutes.
Step4:Add the medlar and bring to a boil.
Step5:Salt in 5 minutes.
Cooking tips:Hericium erinaceus is delicious. But it doesn't soak well. The dry firewood is hard and bitter. The taste is not good. The following method. Can easily bubble out fat delicious not bitter not astringent Houtou mushroom. Learn how to soak Hericium erinaceus - 1. Remove the root of Hericium erinaceus. 2. The Hericium erinaceus is washed with clear water and then soaked in clear water for one night. 3. Use the boiled water to mix some cold water. The water temperature is slightly higher than the hand temperature. About 40 ℃. 4. Repeatedly knead and wash the Hericium erinaceus. When the color of the water becomes darker, change the water. 5. Wash the mushrooms and put them into a steaming bowl. Add chicken soup, ginger, scallion and yellow wine. Never use the mushrooms. 6. Steam in a steamer for 40 minutes. Take it out and slice it or bolt it to make all kinds of delicious food. There are skills in making delicious dishes.
