Pumpkin and Luffa

sweet potato flour:300g pumpkin:300g cantaloupe:half chives:4 cilantro:2 peanut:about 80g salt:2 scoops water:moderate amount oil:moderate amount https://cp1.douguo.com/upload/caiku/5/2/2/yuan_5248fabc7b2dc49f65bdea8326dd68c2.jpg

Pumpkin and Luffa

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Pumpkin and Luffa

My father and mother got two pumpkins of their own kind a few days ago. They specially branded three plates for me to take home and taste for my father. Mom is different. Not even monosodium glutamate. My husband eats more than my father-in-law. Sure enough, I have to practice cooking.

Cooking Steps

  1. Step1:Wash pumpkin, towel towel gourd, cut coriander, chive and flowers, crush peanuts, remove red skin, add four spoonfuls of sweet potato powder, two spoonfuls of salt and a glass of water, mix well. My father can't eat too much sweet potato powder because of his high blood sugar. If you like, you can add more. But the sweet taste of pumpkin is lighter.

  2. Step2:Heat the oil at the bottom of the pot. Spread the pumpkin thin on the bottom of the pot. Turn the pot to heat it evenly

  3. Step3:Pumpkins are actually hard to cook. Mom put the lid on the pot and simmer along the lid with a little water for a while. About two minute

  4. Step4:Take off the cover and turn over the edge. The color is golden with wood? Fry it for another three or four minutes. When starting the pot, put it diagonally and filter out the excess oi

  5. Step5:Oil filtering. It's really greasy if it's not hot. It takes a lot of effort to turn it over in the middle. It's easy to stick the pan. Especially after adding water, be careful that the center of the pot is easy to scorc

  6. Step6:OK. It's boiling. Pumpkin and loofah are sweet, peanuts and sweet potato are sweet, chives and coriander are fragrant. It's really irresistible. Put on a bottle of beer. You can watch the world cup at night.

Cooking tips:It's hard to cook pumpkin. So mom's pumpkin must be braised with less water. There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Pumpkin and Luffa

Chinese food recipes

Pumpkin and Luffa recipes

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