Step1:Clean the pumpkin and use a knife to open the lid. Remove the pulp in the soft layer with a spoon for standby. Soak the red dates in warm water for standby.
Step2:Soak the yellow millet overnight. Soak the fragrant rice for more than half an hour. Mix the yellow millet and fragrant rice in the proportion of 1-2 and add some water into the rice cooker and add small pieces of ginger for cooking
Step3:The electric rice cooker automatically jumps. 2. Add sunflower seeds and diced jujube puree. Add proper salt, 2 tablespoons pure sesame oil and oyster sauce. Mix well. Put into the pumpkin cup of 1. Steam in the steamer for about 20 minutes until the pumpkin meat is crisp and soft.
Cooking tips:Sunflower seed is the seed of sunflower. It originated in Peru. It was introduced to China from Southeast Asia 300 years ago. Now it has become popular all over the world. According to nutritionists, sunflower is a kind of nutritious food. Sunflower seed also has certain curative effect on cancer, hypertension, heart disease, iron deficiency anemia and so on. There are skills in making delicious dishes.