Chinese Food
Saute halibut with broad bean and cabbage
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I've been a loser these two days. Beautiful tableware, exquisite pots and pans, fashionable Juicers, glass fresh boxes. I haven't stopped for two days in a row. I've been a loser while comforting myself. Look at how affordable I am. Losers are all necessary in my family. But I found that even in a big kitchen, there's no place to put things ~ ~ I'm such a strange person. Other women like beautiful clothes and fragrance Water. But I have a special love for kitchen products. Looking at these beloved things, I think it's really a kind of enjoyment. Listen to your inner needs and do what makes you happy is the most important thing. Right.
Cooking ingredients
Cooking Steps
Step1:Clean all the materials. Carefully cut out the horizontal and vertical patterns of the eyelet (do not cut). Then cut into strips. The head of the eyelet must be cut into small pieces for standb
Step2:Cut red peppers, ginger slices and garlic slices; put water in the pot to boil, add a few drops of oil, put broad beans and red peppers into the pot and let it out of the water for later use; put the eyefish in the boiling pot and heat it until it is bent and then let it out (keep the fresh and tender taste)
Step3:Heat the oil in the pot. Stir fry the ginger slices and minced garlic. Add the potherb mustard in turn and stir fry for a while. Then add the broad bean and red pepper cubes. Mix in the salt, chicken essence, a little sugar and the soy sauce of Taitai Le fresh shellfish sauce. Put in the boiled eyefish strips. Stir quickly and evenly to get out of the pot.
Cooking tips:In the seasonal vegetables in spring, broad bean is definitely a general. It's fresh and green. If you stir fry it a little, it will be cooked. It's also versatile. No matter it's used for stir fry, or you throw a few in the soup, you will get a great satisfaction in taste and vision. Today's broad bean sauerkraut sauerkraut sauerkraut fish. It's also a perfect combination of the fresh and tender of broad bean and potherb mustard and the fresh and tender of eyefish. The taste of fresh and Zizi is rich Nutrition. It's absolutely the perfect food to eat and drink in spring. There are skills in making delicious dishes.
