Vegetable chicken in tomato sauce

plain chicken:350g tomato:100g garlic:3 vegetable oil:moderate amount sugar:3 scoops salt:1 spoon MSG:half spoon https://cp1.douguo.com/upload/caiku/e/4/3/yuan_e4e8d2a4f482f493dc2bced5fedb6903.jpg

Vegetable chicken in tomato sauce

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Vegetable chicken in tomato sauce

This kind of bean product is delicious. It's high in protein and low in calories. It's most suitable for people who are afraid of being fat.

Cooking Steps

  1. Step1:This is the legendary chicken. In fact, it's tofu roll. It's called different in different places.

  2. Step2:Wash the plain chicken and cut it into slices about 1 cm thick. Put oil in the clean pot. Heat the chicken slices at 60% oil temperature. Fry the golden yellow chicken out of the pot

  3. Step3:Clean the tomatoes. Cut them into small pieces. If you don't like the skins, you can scald them with boiling water. Remove the skins as soon as you peel them.

  4. Step4:Cut the tomatoes as much as possible. It's good to fry them into tomato sauce. If there's no tomato, it can be replaced by tomato sauce. But I prefer the sauce made of tomatoes. The taste is much better

  5. Step5:Put some oil in the pot. Chop the tomatoes under the hot oil. Add some water and fry them into tomato juice

  6. Step6:When you stir fry the tomato juice, you can slice the garlic. Put it in the tomato juice, stir fry it. Add salt, sugar and seasoning

  7. Step7:Put in the fried chicken. Let the chicken fully absorb the tomato juice. Put in the monosodium glutamate. Stir evenly, then you can get out of the pot and put it on the plate

  8. Step8:Sprinkle with Scallion to decorate. OK. You can serve.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Vegetable chicken in tomato sauce

Chinese food recipes

Vegetable chicken in tomato sauce recipes

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