Chinese Food
Stir fried chicken gizzards with hot pepper
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There are many things at the end of the year. There is no rest on the sixth day. Therefore, there is no time to do some time-consuming food. But three meals a day are still to be eaten. Just make some nutritious and inexpensive dishes. In addition, there is a female junior high school student at home who will take part in the mid-term exam next year. She is stressed and in adolescence. She needs nutrition balance. She needs to eat some food that is easy to digest and replenish blood. Today, she will have fried chicken gizzards with sharp peppers.
Cooking ingredients
Cooking Steps
Step1:Rub chicken with salt one by one. Then wash it with water.
Step2:Put the chicken into the boiling pot and blanch it. After the water is dried, cut it into thin slices. Marinate it with starch, cooking wine and soy sauce. Mix it well. Set aside. Wash the pepper. Remove the seeds. Cut into diamond pieces. Set aside.
Step3:Put the oil in the pot and put it on the fire. Heat the oil to 50%. Put the marinated chicken into the pot. Stir fry until it is broken and take out.
Step4:Put some oil in the pot. Heat it up to 50%. Put in the chopped onion, ginger and garlic. Stir fry. Put in the sharp pepper. Stir fry over high heat for several times. Pour in the fried chicken gizzards. Put in the salt. Stir evenly. Finally, add the chicken essence and turn off the heat.
Cooking tips:The gizzard is the stomach. It has a good taste. According to compendium of Materia Medica, it has the function of relieving food and guiding stagnation, helping digestion. Chicken gizzards are also good for iron. They are also rich in protein. There are skills in making delicious dishes.
