Step1:Cut the cream into small pieces and add water, salt and suga
Step2:Pour in sifted flour at one time. Heat over low heat. Stir quickly until it is powder free
Step3:Add a little egg liquid. Mix well with the batter. Then add a little egg liquid. Mix well
Step4:Until the consistency of the batter falls off the spoon to form an inverted triangle
Step5:Use the flower mounting mouth to squeeze on the baking tray. Use the straight or flower mounting mouth. If not, use a spoon
Step6:Put the baking tray into the oven. The middle or lower layer can be roasted for 30 to 35 minutes at 200 ℃. (the temperature is adjusted according to the oven
Step7:Cut a small opening in the third of the puff
Step8:Squeeze in the custard sauce. Or squeeze in the bottom of the puff with a small flower mounting mouth.
Step9:Whisk the egg and sugar until white
Step10:Add low flour and mix well
Step11:Bring the milk to a boil. Pour it into the batter twice and mix well
Step12:Put it on the fire and continue to heat it. Keep stirring to prevent it from sticking until the paste is thick and paddle like
Step13:Mix the butter while it's hot. Cover or cover with plastic wrap. Refrigerate.
Cooking tips:Every 100 grams of egg contains 14.7 grams of protein, mainly egg white protein and egg globulin, which contains 8 kinds of amino acids necessary for human body, and is very similar to the composition of human body protein. The absorption rate of human body to egg protein can be as high as 98%. The egg yolk is rich in lecithin, sterols, yolks, calcium, phosphorus, iron, vitamin A, vitamin D and B vitamins. These ingredients are very helpful for improving the function of nervous system. Therefore, egg is a good brain food. There are skills in making delicious dishes.