Chinese Food
Braised chicken leg with mushroom in sauce
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Dried mushroom and fresh mushroom. Let's learn a little knowledge. First, the nutritional value of dried mushroom and fresh mushroom is almost the same, although they are all mushrooms. But the taste is totally different. Compared with fresh mushroom, dried mushroom will give out a special taste. It comes from the special flavor ingredients of mushroom essence and guanosine acid contained in it. In terms of nutrition, there is little difference between dried mushroom and fresh mushroom. Only during the drying process, the water is removed, but the nutrition is basically preserved. However, Lentinus edodes contains ergosterol, which is deficient in common vegetables. It can be converted into vitamin D under sunlight. It can promote the absorption of calcium by human body. If dried mushroom is made of fresh mushroom by drying in the sun, its vitamin D content is higher. However, many dried shiitake mushrooms are made by artificial drying. There is no significant difference in nutrition between dried and fresh ones. 2. It's better to have fresh shiitake mushrooms in the sun and then eat them. It's better to have them in the sun
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Slice the onion. Slice the ginger. Wash and chop the chicken legs. Soak the dried mushrooms in warm water overnight in advance. Keep the water for Lentinus edodes.
Step2:The oil pot is hot. Put in the onion and ginger. Pour in the chicken leg. Stir fry until the color is white. There is no blood.
Step3:Pour in soy sauce. Stir fry until the chicken legs are covered with color.
Step4:Pour in soy sauce. Stir well.
Step5:Put in the pickled mushroom and wate
Step6:Add proper amount of clear water. After the fire is over, turn to medium heat and bring to a thick sauce
Step7:Turn the fire. Collect the sauce. Season.
Cooking tips:It can also be replaced by fresh mushrooms. There are skills in making delicious dishes.
