Chinese Food
Stir fried beans with red pepper
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Beans are also called cowpeas. The nutritional value of cowpeas cowpeas play an important role in food therapy and health care. Cowpea contains protein, fat, carbohydrate, refined cellulose, vitamin B, vitamin C, calcium, phosphorus, iron and many other beneficial components, especially protein and vitamin B. Cowpea is also an ideal health food for patients with heart disease, hypertension and hyperlipidemia. Chinese medicine has a high evaluation on cowpea. It is thought that it has the effect of moistening and nourishing the spleen. It has a good auxiliary treatment effect on arteriosclerosis, hypertension, diabetes, edema, dyspepsia, summer heat and constipation. As a vegetable, cowpeas can be used as vegetables.
Cooking ingredients
Cooking Steps
Step1:Cut the beans. Cut the red pepper.
Step2:Chop the garlic.
Step3:Heat up the oil in a pot and stir fry the garlic.
Step4:Stir fry the red pepper evenly.
Step5:Add in the beans and stir fry for 2 minutes.
Step6:Season with salt.
Step7:Add some raw smoke. Stir fry until cooked.
Step8:Finished product.
Cooking tips:The beans can be boiled first. It saves time to fry. There are skills in making delicious dishes.
