Chinese Food
Crucian carp clam and wolfberry leaf soup
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For more than a year, I have not only known some friends who love food, but also some chef friends. We often chat on Q. we talk about life and food. Sometimes they will teach me some cooking skills. I will also discuss with them the creativity of my sudden thoughts.
Cooking ingredients
Cooking Steps
Step1:Wash crucian carp and clam for use.
Step2:The leaves of Lycium barbarum are washed and dried for use.
Step3:Ginger slices and wolfberry bubbles are ready for use.
Step4:Boil the water in the pot. Put the clam into the boiling water (the clam can open its mouth). Then wash the clam against the water head. Wash the mud in the clam.
Step5:Heat the oil. Put in ginger slices and crucian carp. Sprinkle salt.
Step6:Fry slowly until both sides are yellowish. Pour in cooking wine.
Step7:Add some water (cover the fish's surface with water). Bring to a boil until the soup turns white.
Step8:Then add a proper amount of hot water. After boiling, reduce the heat and keep boiling for about 10 minutes.
Step9:Add clams and wolfberry leaves.
Step10:When the wolfberry leaves are soft, add the wolfberry and simmer for a while.
Cooking tips:It's not hard to make a thick white fish soup. Just master four tips - 1. Sprinkle a little salt when frying the fish; 2. Pour in cooking wine after the fish is fried; 3. Add a proper amount of water (water over the fish surface). Roll over the fire until the soup turns white. Then add a proper amount of hot water. After boiling, reduce the heat and keep boiling for about 10 minutes. 4. In the process of boiling soup, remove the oil from the surface. Carassius auratus - Carassius auratus is also conducive to water detumescence, Yiqi Jianpi, Qingre detoxification. Wolfberry leaf - wolfberry leaf is Tianjing grass. It has the functions of nourishing yin and blood, nourishing liver and kidney, clearing heat and thirst, benefiting essence and eyesight. Modern pharmacology research shows that long-term consumption of Lycium barbarum can delay aging and enhance immunity. Clam - clam meat has the functions of Nourishing Yin, brightening eyes, softening and resolving phlegm. It is especially suitable for people with high cholesterol and high blood fat constitution, as well as those with goiter, bronchitis, stomach disease and other diseases. There are skills in making delicious dishes.
